Realize the Essence of your Body's Desires

We welcome you to positionRed - our studio is an inviting, beautiful space filled with amazing energy!  Take a breath and join us as you open your mind, build your physical strength and connect deeper within your body.  You will feel empowered and learn to move strongly and freely from the essence of your being.  In our work together, you will discover your most perfect, strong and balanced body.

"In ten classes you'll feel a difference, in twenty classes you'll see a difference, and in thirty classes you'll have a new body."

     - Joseph H. Pilates